The December Edit
Join me for a 6 part Pilates series, pre recorded for your convenience, and tailored to get every part of your body feeling strong, supple and stretched.
Join me for a 6 part Pilates series, pre recorded for your convenience, and tailored to get every part of your body feeling strong, supple and stretched.
Join me for a 6 part Pilates series, pre recorded for your convenience, and tailored to get every part of your body feeling strong, supple and stretched.
A Feel Good Flow for Every Mood…
Part 1: Happy Hips
Part 2: Spinal Spirals
Part 3: Core Control
Part 4: Shoulder Holster
Part 5: Balancing Act
Part 6: Full Body Flow
RELEASE DATE: 2nd December at 12pm, direct to your email inbox
Once you have purchased the classes, you have 30 days to watch and repeat as many times as you’d like.
Each class is 45 minutes in duration
Suitable for all levels of Pilates, with modifications and progressions offered.